Lemonade, frozen concentrate, pink vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Lemonade, frozen concentrate, pink
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Lemonade, frozen concentrate, pink | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 192 kcal | 147 kcal ★ | Lemonade, frozen concentrate, pink has 31% more |
| Protein | 0.22 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 48.86 g ★ | 0 g | Lemonade, frozen concentrate, pink has 0% more |
| Fat | 0.69 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Fiber | 0.3 g ★ | 0 g | Lemonade, frozen concentrate, pink has 0% more |
| Sugar | 46.46 g | 0 g ★ | Lemonade, frozen concentrate, pink has 0% more |
| Sodium | 4 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Calcium | 8 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Iron | 0.08 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Vitamin C | 14.1 mg ★ | 0 mg | Lemonade, frozen concentrate, pink has 0% more |
| Potassium | 76 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.