Lemonade, frozen concentrate, white, prepared with water vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Lemonade, frozen concentrate, white, prepared with water
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Lemonade, frozen concentrate, white, prepared with water | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 72% more |
| Protein | 0.07 g | 12.56 g ★ | Egg, whole, raw, fresh has 99% more |
| Carbs | 10.42 g ★ | 0.72 g | Lemonade, frozen concentrate, white, prepared with water has 1347% more |
| Fat | 0.04 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 9.98 g | 0.37 g ★ | Lemonade, frozen concentrate, white, prepared with water has 2597% more |
| Sodium | 4 mg ★ | 142 mg | Egg, whole, raw, fresh has 97% more |
| Calcium | 4 mg | 56 mg ★ | Egg, whole, raw, fresh has 93% more |
| Iron | 0.16 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 91% more |
| Vitamin C | 3.9 mg ★ | 0 mg | Lemonade, frozen concentrate, white, prepared with water has 0% more |
| Potassium | 15 mg | 138 mg ★ | Egg, whole, raw, fresh has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.