Lemonade, frozen concentrate, white vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Lemonade, frozen concentrate, white
5 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Lemonade, frozen concentrate, white | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 196 kcal | 143 kcal ★ | Lemonade, frozen concentrate, white has 37% more |
| Protein | 0.22 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 49.89 g ★ | 0.72 g | Lemonade, frozen concentrate, white has 6829% more |
| Fat | 0.7 g ★ | 9.51 g | Egg, whole, raw, fresh has 93% more |
| Fiber | 0.3 g ★ | 0 g | Lemonade, frozen concentrate, white has 0% more |
| Sugar | 44.46 g | 0.37 g ★ | Lemonade, frozen concentrate, white has 11916% more |
| Sodium | 7 mg ★ | 142 mg | Egg, whole, raw, fresh has 95% more |
| Calcium | 7 mg | 56 mg ★ | Egg, whole, raw, fresh has 88% more |
| Iron | 0.09 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 95% more |
| Vitamin C | 13.1 mg ★ | 0 mg | Lemonade, frozen concentrate, white has 0% more |
| Potassium | 72 mg | 138 mg ★ | Egg, whole, raw, fresh has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.