Lemonade, frozen concentrate, white vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Lemonade, frozen concentrate, white
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Lemonade, frozen concentrate, white | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 196 kcal | 130 kcal ★ | Lemonade, frozen concentrate, white has 51% more |
| Protein | 0.22 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 92% more |
| Carbs | 49.89 g ★ | 28.17 g | Lemonade, frozen concentrate, white has 77% more |
| Fat | 0.7 g | 0.28 g ★ | Lemonade, frozen concentrate, white has 150% more |
| Fiber | 0.3 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Sugar | 44.46 g | 0.05 g ★ | Lemonade, frozen concentrate, white has 88820% more |
| Sodium | 7 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 7 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Iron | 0.09 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 55% more |
| Vitamin C | 13.1 mg ★ | 0 mg | Lemonade, frozen concentrate, white has 0% more |
| Potassium | 72 mg ★ | 35 mg | Lemonade, frozen concentrate, white has 106% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.