Lemonade, powder, prepared with water vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Lemonade, powder, prepared with water
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Lemonade, powder, prepared with water | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 14 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 90% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 3.59 g ★ | 0.72 g | Lemonade, powder, prepared with water has 399% more |
| Fat | 0.04 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 3.5 g | 0.37 g ★ | Lemonade, powder, prepared with water has 846% more |
| Sodium | 6 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 4 mg | 56 mg ★ | Egg, whole, raw, fresh has 93% more |
| Iron | 0.01 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 99% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Lemonade, powder, prepared with water has 0% more |
| Potassium | 6 mg | 138 mg ★ | Egg, whole, raw, fresh has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.