Lime juice, canned or bottled, unsweetened vs Quinoa, cooked
Nutrition comparison per 100g
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Lime juice, canned or bottled, unsweetened
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Lime juice, canned or bottled, unsweetened | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 120 kcal | Quinoa, cooked has 83% more |
| Protein | 0.25 g | 4.4 g ★ | Quinoa, cooked has 94% more |
| Carbs | 6.69 g | 21.3 g ★ | Quinoa, cooked has 69% more |
| Fat | 0.23 g ★ | 1.92 g | Quinoa, cooked has 88% more |
| Fiber | 0.4 g | 2.8 g ★ | Quinoa, cooked has 86% more |
| Sugar | 1.37 g | 0.87 g ★ | Lime juice, canned or bottled, unsweetened has 57% more |
| Sodium | 16 mg | 7 mg ★ | Lime juice, canned or bottled, unsweetened has 129% more |
| Calcium | 12 mg | 17 mg ★ | Quinoa, cooked has 29% more |
| Iron | 0.23 mg | 1.49 mg ★ | Quinoa, cooked has 85% more |
| Vitamin C | 6.4 mg ★ | 0 mg | Lime juice, canned or bottled, unsweetened has 0% more |
| Potassium | 75 mg | 172 mg ★ | Quinoa, cooked has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.