Lime juice, canned or bottled, unsweetened vs Spinach, raw
Nutrition comparison per 100g
🏆
Lime juice, canned or bottled, unsweetened
4 wins
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Spinach, raw
7 wins
| Nutrient | Lime juice, canned or bottled, unsweetened | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 23 kcal | Spinach, raw has 9% more |
| Protein | 0.25 g | 2.86 g ★ | Spinach, raw has 91% more |
| Carbs | 6.69 g ★ | 3.63 g | Lime juice, canned or bottled, unsweetened has 84% more |
| Fat | 0.23 g ★ | 0.39 g | Spinach, raw has 41% more |
| Fiber | 0.4 g | 2.2 g ★ | Spinach, raw has 82% more |
| Sugar | 1.37 g | 0.42 g ★ | Lime juice, canned or bottled, unsweetened has 226% more |
| Sodium | 16 mg ★ | 79 mg | Spinach, raw has 80% more |
| Calcium | 12 mg | 99 mg ★ | Spinach, raw has 88% more |
| Iron | 0.23 mg | 2.71 mg ★ | Spinach, raw has 92% more |
| Vitamin C | 6.4 mg | 28.1 mg ★ | Spinach, raw has 77% more |
| Potassium | 75 mg | 558 mg ★ | Spinach, raw has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.