Lime juice, raw vs Spinach, raw
Nutrition comparison per 100g
🏆
Lime juice, raw
4 wins
🏆
Spinach, raw
7 wins
| Nutrient | Lime juice, raw | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 25 kcal | 23 kcal ★ | Lime juice, raw has 9% more |
| Protein | 0.42 g | 2.86 g ★ | Spinach, raw has 85% more |
| Carbs | 8.42 g ★ | 3.63 g | Lime juice, raw has 132% more |
| Fat | 0.07 g ★ | 0.39 g | Spinach, raw has 82% more |
| Fiber | 0.4 g | 2.2 g ★ | Spinach, raw has 82% more |
| Sugar | 1.69 g | 0.42 g ★ | Lime juice, raw has 302% more |
| Sodium | 2 mg ★ | 79 mg | Spinach, raw has 97% more |
| Calcium | 14 mg | 99 mg ★ | Spinach, raw has 86% more |
| Iron | 0.09 mg | 2.71 mg ★ | Spinach, raw has 97% more |
| Vitamin C | 30 mg ★ | 28.1 mg | Lime juice, raw has 7% more |
| Potassium | 117 mg | 558 mg ★ | Spinach, raw has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.