Lime juice, raw vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Lime juice, raw
5 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Lime juice, raw | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 25 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 72% more |
| Protein | 0.42 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 79% more |
| Carbs | 8.42 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 59% more |
| Fat | 0.07 g ★ | 0.15 g | Sweet potato, cooked, baked in skin, flesh, without salt has 53% more |
| Fiber | 0.4 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 88% more |
| Sugar | 1.69 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 74% more |
| Sodium | 2 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 94% more |
| Calcium | 14 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 63% more |
| Iron | 0.09 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 87% more |
| Vitamin C | 30 mg ★ | 19.6 mg | Lime juice, raw has 53% more |
| Potassium | 117 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.