Limes, raw vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Limes, raw
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | Limes, raw | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 30 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 81% more |
| Protein | 0.7 g | 2 g ★ | Avocados, raw, all commercial varieties has 65% more |
| Carbs | 10.54 g ★ | 8.53 g | Limes, raw has 24% more |
| Fat | 0.2 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 2.8 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 58% more |
| Sugar | 1.69 g | 0.66 g ★ | Limes, raw has 156% more |
| Sodium | 2 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 71% more |
| Calcium | 33 mg ★ | 12 mg | Limes, raw has 175% more |
| Iron | 0.6 mg ★ | 0.55 mg | Limes, raw has 9% more |
| Vitamin C | 29.1 mg ★ | 10 mg | Limes, raw has 191% more |
| Potassium | 102 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.