Malt beverage, includes non-alcoholic beer vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Malt beverage, includes non-alcoholic beer
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Malt beverage, includes non-alcoholic beer | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 37 kcal | 35 kcal ★ | Malt beverage, includes non-alcoholic beer has 6% more |
| Protein | 0.21 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Carbs | 8.05 g ★ | 7.18 g | Malt beverage, includes non-alcoholic beer has 12% more |
| Fat | 0.12 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 71% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 8.05 g | 1.39 g ★ | Malt beverage, includes non-alcoholic beer has 479% more |
| Sodium | 13 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Calcium | 7 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 83% more |
| Iron | 0.06 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Vitamin C | 0.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 8 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.