Malt Beverage vs Egg
Nutrition comparison — average per 100g across all varieties
Malt Beverage
Calories
37kcal
Protein
0.2g
Fat
0.1g
Carbs
8.1g ↑
Fiber
0g
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Malt Beverage | Egg | Higher |
|---|---|---|---|
| Calories | 37kcal | 263kcal | Egg |
| Protein | 0.2g | 27.3g | Egg |
| Fat | 0.1g | 15.3g | Egg |
| Carbs | 8.1g | 2.2g | Malt Beverage |
| Fiber | 0g | 0g | Equal |
| Sodium | 13mg | 624mg | Egg |
| Calcium | 7mg | 94mg | Egg |
| Iron | 0.1mg | 2.7mg | Egg |
| Vitamin C | 0.5mg | 0mg | Malt Beverage |
| Potassium | 8mg | 321mg | Egg |