Passion-fruit juice, purple, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Passion-fruit juice, purple, raw
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Passion-fruit juice, purple, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
| Protein | 0.39 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 13.6 g ★ | 0 g | Passion-fruit juice, purple, raw has 0% more |
| Fat | 0.05 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Fiber | 0.2 g ★ | 0 g | Passion-fruit juice, purple, raw has 0% more |
| Sugar | 13.4 g | 0 g ★ | Passion-fruit juice, purple, raw has 0% more |
| Sodium | 6 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Calcium | 4 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Iron | 0.24 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
| Vitamin C | 29.8 mg ★ | 0 mg | Passion-fruit juice, purple, raw has 0% more |
| Potassium | 278 mg ★ | 249 mg | Passion-fruit juice, purple, raw has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.