Passion-fruit juice, yellow, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Passion-fruit juice, yellow, raw
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Passion-fruit juice, yellow, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 58% more |
| Protein | 0.67 g | 12.56 g ★ | Egg, whole, raw, fresh has 95% more |
| Carbs | 14.45 g ★ | 0.72 g | Passion-fruit juice, yellow, raw has 1907% more |
| Fat | 0.18 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 0.2 g ★ | 0 g | Passion-fruit juice, yellow, raw has 0% more |
| Sugar | 14.25 g | 0.37 g ★ | Passion-fruit juice, yellow, raw has 3751% more |
| Sodium | 6 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 4 mg | 56 mg ★ | Egg, whole, raw, fresh has 93% more |
| Iron | 0.36 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 79% more |
| Vitamin C | 18.2 mg ★ | 0 mg | Passion-fruit juice, yellow, raw has 0% more |
| Potassium | 278 mg ★ | 138 mg | Passion-fruit juice, yellow, raw has 101% more |
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Compare whole food groups for a cleaner, averaged breakdown.