Pillsbury, Chocolate Chip Cookies, refrigerated dough vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Pillsbury, Chocolate Chip Cookies, refrigerated dough
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Pillsbury, Chocolate Chip Cookies, refrigerated dough | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 450 kcal | 90 kcal ★ | Pillsbury, Chocolate Chip Cookies, refrigerated dough has 400% more |
| Protein | 3.82 g ★ | 2.01 g | Pillsbury, Chocolate Chip Cookies, refrigerated dough has 90% more |
| Carbs | 60.75 g ★ | 20.71 g | Pillsbury, Chocolate Chip Cookies, refrigerated dough has 193% more |
| Fat | 21.26 g | 0.15 g ★ | Pillsbury, Chocolate Chip Cookies, refrigerated dough has 14073% more |
| Fiber | 1.7 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 48% more |
| Sugar | 37.67 g | 6.48 g ★ | Pillsbury, Chocolate Chip Cookies, refrigerated dough has 481% more |
| Sodium | 326 mg | 36 mg ★ | Pillsbury, Chocolate Chip Cookies, refrigerated dough has 806% more |
| Calcium | 14 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 63% more |
| Iron | 2.03 mg ★ | 0.69 mg | Pillsbury, Chocolate Chip Cookies, refrigerated dough has 194% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.