Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Nuts, almonds
Nutrition comparison per 100g
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Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
4 wins
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Nuts, almonds
7 wins
| Nutrient | Pillsbury, Cinnamon Rolls with Icing, refrigerated dough | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 330 kcal ★ | 579 kcal | Nuts, almonds has 43% more |
| Protein | 4.34 g | 21.15 g ★ | Nuts, almonds has 79% more |
| Carbs | 53.42 g ★ | 21.55 g | Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 148% more |
| Fat | 11.27 g ★ | 49.93 g | Nuts, almonds has 77% more |
| Fiber | 1.4 g | 12.5 g ★ | Nuts, almonds has 89% more |
| Sugar | 21.34 g | 4.35 g ★ | Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 391% more |
| Sodium | 780 mg | 1 mg ★ | Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 77900% more |
| Calcium | 28 mg | 269 mg ★ | Nuts, almonds has 90% more |
| Iron | 1.93 mg | 3.71 mg ★ | Nuts, almonds has 48% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 0% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.