Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
4 wins
🏆
Quinoa, cooked
7 wins
Nutrient Pillsbury, Cinnamon Rolls with Icing, refrigerated dough Quinoa, cooked Difference
Calories 330 kcal 120 kcal Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 175% more
Protein 4.34 g 4.4 g Quinoa, cooked has 1% more
Carbs 53.42 g 21.3 g Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 151% more
Fat 11.27 g 1.92 g Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 487% more
Fiber 1.4 g 2.8 g Quinoa, cooked has 50% more
Sugar 21.34 g 0.87 g Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 2353% more
Sodium 780 mg 7 mg Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 11043% more
Calcium 28 mg 17 mg Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 65% more
Iron 1.93 mg 1.49 mg Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 30% more
Vitamin C 0.1 mg 0 mg Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 0% more
Potassium 0 mg 172 mg Quinoa, cooked has 100% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.