Pillsbury, Crusty French Loaf, refrigerated dough vs Spinach, raw
Nutrition comparison per 100g
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Pillsbury, Crusty French Loaf, refrigerated dough
3 wins
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Spinach, raw
8 wins
| Nutrient | Pillsbury, Crusty French Loaf, refrigerated dough | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 243 kcal | 23 kcal ★ | Pillsbury, Crusty French Loaf, refrigerated dough has 957% more |
| Protein | 8.59 g ★ | 2.86 g | Pillsbury, Crusty French Loaf, refrigerated dough has 200% more |
| Carbs | 46.35 g ★ | 3.63 g | Pillsbury, Crusty French Loaf, refrigerated dough has 1177% more |
| Fat | 2.88 g | 0.39 g ★ | Pillsbury, Crusty French Loaf, refrigerated dough has 638% more |
| Fiber | 2.6 g ★ | 2.2 g | Pillsbury, Crusty French Loaf, refrigerated dough has 18% more |
| Sugar | 5.06 g | 0.42 g ★ | Pillsbury, Crusty French Loaf, refrigerated dough has 1105% more |
| Sodium | 575 mg | 79 mg ★ | Pillsbury, Crusty French Loaf, refrigerated dough has 628% more |
| Calcium | 19 mg | 99 mg ★ | Spinach, raw has 81% more |
| Iron | 2.27 mg | 2.71 mg ★ | Spinach, raw has 16% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
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