PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust vs Spinach, raw
Nutrition comparison per 100g
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PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
3 wins
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Spinach, raw
8 wins
| Nutrient | PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 280 kcal | 23 kcal ★ | PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust has 1117% more |
| Protein | 12.86 g ★ | 2.86 g | PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust has 350% more |
| Carbs | 31.55 g ★ | 3.63 g | PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust has 769% more |
| Fat | 11.38 g | 0.39 g ★ | PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust has 2818% more |
| Fiber | 1.7 g | 2.2 g ★ | Spinach, raw has 23% more |
| Sugar | 3.67 g | 0.42 g ★ | PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust has 774% more |
| Sodium | 801 mg | 79 mg ★ | PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust has 914% more |
| Calcium | 155 mg ★ | 99 mg | PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust has 57% more |
| Iron | 2.14 mg | 2.71 mg ★ | Spinach, raw has 21% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 207 mg | 558 mg ★ | Spinach, raw has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.