PIZZA HUT 12" Pepperoni Pizza, Pan Crust vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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PIZZA HUT 12" Pepperoni Pizza, Pan Crust
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | PIZZA HUT 12" Pepperoni Pizza, Pan Crust | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 298 kcal | 160 kcal ★ | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 86% more |
| Protein | 11.97 g ★ | 2 g | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 499% more |
| Carbs | 30.49 g ★ | 8.53 g | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 257% more |
| Fat | 14.21 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 3% more |
| Fiber | 1.8 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 73% more |
| Sugar | 3.2 g | 0.66 g ★ | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 385% more |
| Sodium | 692 mg | 7 mg ★ | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 9786% more |
| Calcium | 146 mg ★ | 12 mg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 1117% more |
| Iron | 2.14 mg ★ | 0.55 mg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 289% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 199 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.