PIZZA HUT 12" Pepperoni Pizza, Pan Crust vs Quinoa, cooked
Nutrition comparison per 100g
🏆
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
5 wins
🏆
Quinoa, cooked
5 wins
| Nutrient | PIZZA HUT 12" Pepperoni Pizza, Pan Crust | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 298 kcal | 120 kcal ★ | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 148% more |
| Protein | 11.97 g ★ | 4.4 g | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 172% more |
| Carbs | 30.49 g ★ | 21.3 g | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 43% more |
| Fat | 14.21 g | 1.92 g ★ | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 640% more |
| Fiber | 1.8 g | 2.8 g ★ | Quinoa, cooked has 36% more |
| Sugar | 3.2 g | 0.87 g ★ | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 268% more |
| Sodium | 692 mg | 7 mg ★ | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 9786% more |
| Calcium | 146 mg ★ | 17 mg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 759% more |
| Iron | 2.14 mg ★ | 1.49 mg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 44% more |
| Potassium | 199 mg ★ | 172 mg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.