PIZZA HUT 12" Pepperoni Pizza, Pan Crust vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
5 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | PIZZA HUT 12" Pepperoni Pizza, Pan Crust | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 298 kcal | 90 kcal ★ | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 231% more |
| Protein | 11.97 g ★ | 2.01 g | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 496% more |
| Carbs | 30.49 g ★ | 20.71 g | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 47% more |
| Fat | 14.21 g | 0.15 g ★ | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 9373% more |
| Fiber | 1.8 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 45% more |
| Sugar | 3.2 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 51% more |
| Sodium | 692 mg | 36 mg ★ | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 1822% more |
| Calcium | 146 mg ★ | 38 mg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 284% more |
| Iron | 2.14 mg ★ | 0.69 mg | PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 210% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 199 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.