PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 243 kcal | 114 kcal ★ | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust has 113% more |
| Protein | 10.9 g ★ | 9.02 g | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust has 21% more |
| Carbs | 25.62 g ★ | 19.54 g | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust has 31% more |
| Fat | 10.72 g | 0.38 g ★ | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust has 2721% more |
| Fiber | 2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Sugar | 3.71 g | 1.8 g ★ | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust has 106% more |
| Sodium | 689 mg | 238 mg ★ | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust has 189% more |
| Calcium | 129 mg ★ | 19 mg | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust has 579% more |
| Iron | 2 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 40% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 233 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 37% more |
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