PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust vs Spinach, raw
Nutrition comparison per 100g
🏆
PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
3 wins
🏆
Spinach, raw
8 wins
| Nutrient | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 243 kcal | 23 kcal ★ | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust has 957% more |
| Protein | 10.9 g ★ | 2.86 g | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust has 281% more |
| Carbs | 25.62 g ★ | 3.63 g | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust has 606% more |
| Fat | 10.72 g | 0.39 g ★ | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust has 2649% more |
| Fiber | 2 g | 2.2 g ★ | Spinach, raw has 9% more |
| Sugar | 3.71 g | 0.42 g ★ | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust has 783% more |
| Sodium | 689 mg | 79 mg ★ | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust has 772% more |
| Calcium | 129 mg ★ | 99 mg | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust has 30% more |
| Iron | 2 mg | 2.71 mg ★ | Spinach, raw has 26% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 233 mg | 558 mg ★ | Spinach, raw has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.