PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 306 kcal | 130 kcal ★ | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 135% more |
| Protein | 13.37 g ★ | 2.69 g | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 397% more |
| Carbs | 34.22 g ★ | 28.17 g | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 21% more |
| Fat | 12.8 g | 0.28 g ★ | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 4471% more |
| Fiber | 2.4 g ★ | 0.4 g | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 500% more |
| Sugar | 3.13 g | 0.05 g ★ | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 6160% more |
| Sodium | 857 mg | 382 mg ★ | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 124% more |
| Calcium | 284 mg ★ | 10 mg | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 2740% more |
| Iron | 2.52 mg ★ | 0.2 mg | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 1160% more |
| Vitamin C | 4.2 mg ★ | 0 mg | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 0% more |
| Potassium | 197 mg ★ | 35 mg | PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 463% more |
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Compare whole food groups for a cleaner, averaged breakdown.