PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 291 kcal | 114 kcal ★ | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 155% more |
| Protein | 12.23 g ★ | 9.02 g | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 36% more |
| Carbs | 32.11 g ★ | 19.54 g | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 64% more |
| Fat | 12.63 g | 0.38 g ★ | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 3224% more |
| Fiber | 2.6 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
| Sugar | 2.82 g | 1.8 g ★ | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 57% more |
| Sodium | 759 mg | 238 mg ★ | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 219% more |
| Calcium | 166 mg ★ | 19 mg | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 774% more |
| Iron | 2.71 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 19% more |
| Vitamin C | 1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
| Potassium | 207 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
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