PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust vs Spinach, raw
Nutrition comparison per 100g
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PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
5 wins
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Spinach, raw
6 wins
| Nutrient | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 291 kcal | 23 kcal ★ | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 1165% more |
| Protein | 12.23 g ★ | 2.86 g | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 328% more |
| Carbs | 32.11 g ★ | 3.63 g | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 785% more |
| Fat | 12.63 g | 0.39 g ★ | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 3138% more |
| Fiber | 2.6 g ★ | 2.2 g | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 18% more |
| Sugar | 2.82 g | 0.42 g ★ | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 571% more |
| Sodium | 759 mg | 79 mg ★ | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 861% more |
| Calcium | 166 mg ★ | 99 mg | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust has 68% more |
| Iron | 2.71 mg ★ | 2.71 mg | Equal |
| Vitamin C | 1 mg | 28.1 mg ★ | Spinach, raw has 96% more |
| Potassium | 207 mg | 558 mg ★ | Spinach, raw has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.