PIZZA HUT 14" Pepperoni Pizza, Pan Crust vs Quinoa, cooked
Nutrition comparison per 100g
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PIZZA HUT 14" Pepperoni Pizza, Pan Crust
6 wins
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Quinoa, cooked
5 wins
| Nutrient | PIZZA HUT 14" Pepperoni Pizza, Pan Crust | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 291 kcal | 120 kcal ★ | PIZZA HUT 14" Pepperoni Pizza, Pan Crust has 143% more |
| Protein | 11.47 g ★ | 4.4 g | PIZZA HUT 14" Pepperoni Pizza, Pan Crust has 161% more |
| Carbs | 31.79 g ★ | 21.3 g | PIZZA HUT 14" Pepperoni Pizza, Pan Crust has 49% more |
| Fat | 13.07 g | 1.92 g ★ | PIZZA HUT 14" Pepperoni Pizza, Pan Crust has 581% more |
| Fiber | 2 g | 2.8 g ★ | Quinoa, cooked has 29% more |
| Sugar | 1.95 g | 0.87 g ★ | PIZZA HUT 14" Pepperoni Pizza, Pan Crust has 124% more |
| Sodium | 676 mg | 7 mg ★ | PIZZA HUT 14" Pepperoni Pizza, Pan Crust has 9557% more |
| Calcium | 147 mg ★ | 17 mg | PIZZA HUT 14" Pepperoni Pizza, Pan Crust has 765% more |
| Iron | 2.57 mg ★ | 1.49 mg | PIZZA HUT 14" Pepperoni Pizza, Pan Crust has 72% more |
| Vitamin C | 1 mg ★ | 0 mg | PIZZA HUT 14" Pepperoni Pizza, Pan Crust has 0% more |
| Potassium | 187 mg ★ | 172 mg | PIZZA HUT 14" Pepperoni Pizza, Pan Crust has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.