PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust vs Spinach, raw
Nutrition comparison per 100g
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PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
4 wins
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Spinach, raw
7 wins
| Nutrient | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 333 kcal | 23 kcal ★ | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust has 1348% more |
| Protein | 14.13 g ★ | 2.86 g | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust has 394% more |
| Carbs | 32.66 g ★ | 3.63 g | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust has 800% more |
| Fat | 16.17 g | 0.39 g ★ | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust has 4046% more |
| Fiber | 2.1 g | 2.2 g ★ | Spinach, raw has 5% more |
| Sugar | 2.79 g | 0.42 g ★ | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust has 564% more |
| Sodium | 967 mg | 79 mg ★ | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust has 1124% more |
| Calcium | 196 mg ★ | 99 mg | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust has 98% more |
| Iron | 2.78 mg ★ | 2.71 mg | PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust has 3% more |
| Vitamin C | 2.8 mg | 28.1 mg ★ | Spinach, raw has 90% more |
| Potassium | 222 mg | 558 mg ★ | Spinach, raw has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.