PIZZA HUT 14" Sausage Pizza, Pan Crust vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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PIZZA HUT 14" Sausage Pizza, Pan Crust
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | PIZZA HUT 14" Sausage Pizza, Pan Crust | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 287 kcal | 160 kcal ★ | PIZZA HUT 14" Sausage Pizza, Pan Crust has 79% more |
| Protein | 11.08 g ★ | 2 g | PIZZA HUT 14" Sausage Pizza, Pan Crust has 454% more |
| Carbs | 29.56 g ★ | 8.53 g | PIZZA HUT 14" Sausage Pizza, Pan Crust has 247% more |
| Fat | 13.85 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 6% more |
| Fiber | 2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 70% more |
| Sugar | 1.82 g | 0.66 g ★ | PIZZA HUT 14" Sausage Pizza, Pan Crust has 176% more |
| Sodium | 596 mg | 7 mg ★ | PIZZA HUT 14" Sausage Pizza, Pan Crust has 8414% more |
| Calcium | 132 mg ★ | 12 mg | PIZZA HUT 14" Sausage Pizza, Pan Crust has 1000% more |
| Iron | 2.39 mg ★ | 0.55 mg | PIZZA HUT 14" Sausage Pizza, Pan Crust has 335% more |
| Vitamin C | 1.6 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 84% more |
| Potassium | 192 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.