PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust vs Spinach, raw
Nutrition comparison per 100g
🏆
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
4 wins
🏆
Spinach, raw
7 wins
| Nutrient | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 248 kcal | 23 kcal ★ | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust has 978% more |
| Protein | 11.34 g ★ | 2.86 g | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust has 297% more |
| Carbs | 26.01 g ★ | 3.63 g | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust has 617% more |
| Fat | 10.95 g | 0.39 g ★ | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust has 2708% more |
| Fiber | 2.3 g ★ | 2.2 g | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust has 5% more |
| Sugar | 3.04 g | 0.42 g ★ | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust has 624% more |
| Sodium | 658 mg | 79 mg ★ | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust has 733% more |
| Calcium | 104 mg ★ | 99 mg | PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust has 5% more |
| Iron | 1.53 mg | 2.71 mg ★ | Spinach, raw has 44% more |
| Vitamin C | 0.6 mg | 28.1 mg ★ | Spinach, raw has 98% more |
| Potassium | 208 mg | 558 mg ★ | Spinach, raw has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.