Pork, bacon, rendered fat, cooked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Pork, bacon, rendered fat, cooked
1 wins
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Avocados, raw, all commercial varieties
10 wins
| Nutrient | Pork, bacon, rendered fat, cooked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 898 kcal | 160 kcal ★ | Pork, bacon, rendered fat, cooked has 461% more |
| Protein | 0.07 g | 2 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Carbs | 0 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Fat | 99.5 g | 14.66 g ★ | Pork, bacon, rendered fat, cooked has 579% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 27 mg | 7 mg ★ | Pork, bacon, rendered fat, cooked has 286% more |
| Calcium | 1 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 92% more |
| Iron | 0.13 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 76% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 15 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.