Shortening frying (heavy duty), palm (hydrogenated) vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

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Shortening frying (heavy duty), palm (hydrogenated)
2 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
Nutrient Shortening frying (heavy duty), palm (hydrogenated) Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 884 kcal 61 kcal Shortening frying (heavy duty), palm (hydrogenated) has 1349% more
Protein 0 g 3.15 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Carbs 0 g 4.8 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Fat 100 g 3.25 g Shortening frying (heavy duty), palm (hydrogenated) has 2977% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 0 mg 43 mg Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Calcium 0 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Iron 0 mg 0.03 mg Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Potassium 0 mg 132 mg Milk, whole, 3.25% milkfat, with added vitamin D has 100% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.