Shortening, vegetable, household, composite vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Shortening, vegetable, household, composite
1 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Shortening, vegetable, household, composite | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 884 kcal | 153 kcal ★ | Shortening, vegetable, household, composite has 478% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Fat | 99.97 g | 5.28 g ★ | Shortening, vegetable, household, composite has 1793% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 1 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
| Iron | 0.07 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.