SILK Hazelnut Creamer vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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SILK Hazelnut Creamer
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | SILK Hazelnut Creamer | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 133 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 7% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 20 g ★ | 0.72 g | SILK Hazelnut Creamer has 2678% more |
| Fat | 6.67 g ★ | 9.51 g | Egg, whole, raw, fresh has 30% more |
| Sugar | 20 g | 0.37 g ★ | SILK Hazelnut Creamer has 5305% more |
| Sodium | 67 mg ★ | 142 mg | Egg, whole, raw, fresh has 53% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Vitamin C | 200 mg ★ | 0 mg | SILK Hazelnut Creamer has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.