Thyme, fresh vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Thyme, fresh
9 wins
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Broccoli, cooked, boiled, drained, with salt
2 wins
| Nutrient | Thyme, fresh | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 101 kcal | 35 kcal ★ | Thyme, fresh has 189% more |
| Protein | 5.56 g ★ | 2.38 g | Thyme, fresh has 134% more |
| Carbs | 24.45 g ★ | 7.18 g | Thyme, fresh has 241% more |
| Fat | 1.68 g | 0.41 g ★ | Thyme, fresh has 310% more |
| Fiber | 14 g ★ | 3.3 g | Thyme, fresh has 324% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 9 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Calcium | 405 mg ★ | 40 mg | Thyme, fresh has 913% more |
| Iron | 17.45 mg ★ | 0.67 mg | Thyme, fresh has 2504% more |
| Vitamin C | 160.1 mg ★ | 64.9 mg | Thyme, fresh has 147% more |
| Potassium | 609 mg ★ | 293 mg | Thyme, fresh has 108% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.