Turkey thigh, pre-basted, meat and skin, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Turkey thigh, pre-basted, meat and skin, cooked, roasted
2 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Turkey thigh, pre-basted, meat and skin, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 157 kcal | 153 kcal ★ | Turkey thigh, pre-basted, meat and skin, cooked, roasted has 3% more |
| Protein | 18.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 24% more |
| Fat | 8.54 g | 5.28 g ★ | Turkey thigh, pre-basted, meat and skin, cooked, roasted has 62% more |
| Sodium | 437 mg | 90 mg ★ | Turkey thigh, pre-basted, meat and skin, cooked, roasted has 386% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 1.51 mg ★ | 0.45 mg | Turkey thigh, pre-basted, meat and skin, cooked, roasted has 236% more |
| Potassium | 241 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.