Veal, composite of trimmed retail cuts, separable lean and fat, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, composite of trimmed retail cuts, separable lean and fat, cooked
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Veal, composite of trimmed retail cuts, separable lean and fat, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 231 kcal | 153 kcal ★ | Veal, composite of trimmed retail cuts, separable lean and fat, cooked has 51% more |
| Protein | 30.1 g ★ | 24.58 g | Veal, composite of trimmed retail cuts, separable lean and fat, cooked has 22% more |
| Fat | 11.39 g | 5.28 g ★ | Veal, composite of trimmed retail cuts, separable lean and fat, cooked has 116% more |
| Sodium | 87 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 3% more |
| Calcium | 22 mg ★ | 8 mg | Veal, composite of trimmed retail cuts, separable lean and fat, cooked has 175% more |
| Iron | 1.15 mg ★ | 0.45 mg | Veal, composite of trimmed retail cuts, separable lean and fat, cooked has 156% more |
| Potassium | 325 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 26% more |
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