Veal, composite of trimmed retail cuts, separable lean and fat, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, composite of trimmed retail cuts, separable lean and fat, raw
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Veal, composite of trimmed retail cuts, separable lean and fat, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 144 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Protein | 19.35 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Fat | 6.77 g | 3.57 g ★ | Veal, composite of trimmed retail cuts, separable lean and fat, raw has 90% more |
| Sodium | 82 mg | 74 mg ★ | Veal, composite of trimmed retail cuts, separable lean and fat, raw has 11% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 0.83 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Potassium | 315 mg ★ | 256 mg | Veal, composite of trimmed retail cuts, separable lean and fat, raw has 23% more |
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