Veal, composite of trimmed retail cuts, separable lean only, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, composite of trimmed retail cuts, separable lean only, cooked
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Veal, composite of trimmed retail cuts, separable lean only, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 196 kcal | 165 kcal ★ | Veal, composite of trimmed retail cuts, separable lean only, cooked has 19% more |
| Protein | 31.9 g ★ | 31.02 g | Veal, composite of trimmed retail cuts, separable lean only, cooked has 3% more |
| Fat | 6.58 g | 3.57 g ★ | Veal, composite of trimmed retail cuts, separable lean only, cooked has 84% more |
| Sodium | 89 mg | 74 mg ★ | Veal, composite of trimmed retail cuts, separable lean only, cooked has 20% more |
| Calcium | 24 mg ★ | 15 mg | Veal, composite of trimmed retail cuts, separable lean only, cooked has 60% more |
| Iron | 1.16 mg ★ | 1.04 mg | Veal, composite of trimmed retail cuts, separable lean only, cooked has 12% more |
| Potassium | 338 mg ★ | 256 mg | Veal, composite of trimmed retail cuts, separable lean only, cooked has 32% more |
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