Veal, composite of trimmed retail cuts, separable lean only, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, composite of trimmed retail cuts, separable lean only, cooked
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Veal, composite of trimmed retail cuts, separable lean only, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 196 kcal | 153 kcal ★ | Veal, composite of trimmed retail cuts, separable lean only, cooked has 28% more |
| Protein | 31.9 g ★ | 24.58 g | Veal, composite of trimmed retail cuts, separable lean only, cooked has 30% more |
| Fat | 6.58 g | 5.28 g ★ | Veal, composite of trimmed retail cuts, separable lean only, cooked has 25% more |
| Sodium | 89 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 1% more |
| Calcium | 24 mg ★ | 8 mg | Veal, composite of trimmed retail cuts, separable lean only, cooked has 200% more |
| Iron | 1.16 mg ★ | 0.45 mg | Veal, composite of trimmed retail cuts, separable lean only, cooked has 158% more |
| Potassium | 338 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.