Veal, composite of trimmed retail cuts, separable lean only, cooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Veal, composite of trimmed retail cuts, separable lean only, cooked
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Veal, composite of trimmed retail cuts, separable lean only, cooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 196 kcal | 130 kcal ★ | Veal, composite of trimmed retail cuts, separable lean only, cooked has 51% more |
| Protein | 31.9 g ★ | 2.69 g | Veal, composite of trimmed retail cuts, separable lean only, cooked has 1086% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 6.58 g | 0.28 g ★ | Veal, composite of trimmed retail cuts, separable lean only, cooked has 2250% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 89 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 77% more |
| Calcium | 24 mg ★ | 10 mg | Veal, composite of trimmed retail cuts, separable lean only, cooked has 140% more |
| Iron | 1.16 mg ★ | 0.2 mg | Veal, composite of trimmed retail cuts, separable lean only, cooked has 480% more |
| Potassium | 338 mg ★ | 35 mg | Veal, composite of trimmed retail cuts, separable lean only, cooked has 866% more |
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