Veal, composite of trimmed retail cuts, separable lean only, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, composite of trimmed retail cuts, separable lean only, raw
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Veal, composite of trimmed retail cuts, separable lean only, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 112 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 27% more |
| Protein | 20.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
| Fat | 2.87 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 46% more |
| Sodium | 86 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 4% more |
| Calcium | 15 mg ★ | 8 mg | Veal, composite of trimmed retail cuts, separable lean only, raw has 88% more |
| Iron | 0.85 mg ★ | 0.45 mg | Veal, composite of trimmed retail cuts, separable lean only, raw has 89% more |
| Potassium | 328 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.