Veal, sirloin, separable lean and fat, cooked, braised vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, sirloin, separable lean and fat, cooked, braised
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Veal, sirloin, separable lean and fat, cooked, braised | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 252 kcal | 165 kcal ★ | Veal, sirloin, separable lean and fat, cooked, braised has 53% more |
| Protein | 31.26 g ★ | 31.02 g | Veal, sirloin, separable lean and fat, cooked, braised has 1% more |
| Fat | 13.14 g | 3.57 g ★ | Veal, sirloin, separable lean and fat, cooked, braised has 268% more |
| Sodium | 79 mg | 74 mg ★ | Veal, sirloin, separable lean and fat, cooked, braised has 7% more |
| Calcium | 17 mg ★ | 15 mg | Veal, sirloin, separable lean and fat, cooked, braised has 13% more |
| Iron | 1.2 mg ★ | 1.04 mg | Veal, sirloin, separable lean and fat, cooked, braised has 15% more |
| Potassium | 321 mg ★ | 256 mg | Veal, sirloin, separable lean and fat, cooked, braised has 25% more |
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