Veal, sirloin, separable lean and fat, cooked, roasted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Veal, sirloin, separable lean and fat, cooked, roasted
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Veal, sirloin, separable lean and fat, cooked, roasted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 202 kcal | 130 kcal ★ | Veal, sirloin, separable lean and fat, cooked, roasted has 55% more |
| Protein | 25.14 g ★ | 2.69 g | Veal, sirloin, separable lean and fat, cooked, roasted has 835% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 10.45 g | 0.28 g ★ | Veal, sirloin, separable lean and fat, cooked, roasted has 3632% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 83 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Calcium | 13 mg ★ | 10 mg | Veal, sirloin, separable lean and fat, cooked, roasted has 30% more |
| Iron | 0.92 mg ★ | 0.2 mg | Veal, sirloin, separable lean and fat, cooked, roasted has 360% more |
| Potassium | 351 mg ★ | 35 mg | Veal, sirloin, separable lean and fat, cooked, roasted has 903% more |
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