Veal, sirloin, separable lean only, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, sirloin, separable lean only, cooked, roasted
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Veal, sirloin, separable lean only, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 168 kcal | 153 kcal ★ | Veal, sirloin, separable lean only, cooked, roasted has 10% more |
| Protein | 26.32 g ★ | 24.58 g | Veal, sirloin, separable lean only, cooked, roasted has 7% more |
| Fat | 6.22 g | 5.28 g ★ | Veal, sirloin, separable lean only, cooked, roasted has 18% more |
| Sodium | 85 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 6% more |
| Calcium | 14 mg ★ | 8 mg | Veal, sirloin, separable lean only, cooked, roasted has 75% more |
| Iron | 0.91 mg ★ | 0.45 mg | Veal, sirloin, separable lean only, cooked, roasted has 102% more |
| Potassium | 365 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.