Veal, sirloin, separable lean only, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, sirloin, separable lean only, raw
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Veal, sirloin, separable lean only, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 110 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Protein | 20.2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Fat | 2.59 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Sodium | 80 mg | 74 mg ★ | Veal, sirloin, separable lean only, raw has 8% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 0.8 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
| Potassium | 348 mg ★ | 256 mg | Veal, sirloin, separable lean only, raw has 36% more |
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