Veal, sirloin, separable lean only, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, sirloin, separable lean only, raw
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Veal, sirloin, separable lean only, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 110 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 28% more |
| Protein | 20.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
| Fat | 2.59 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 51% more |
| Sodium | 80 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 11% more |
| Calcium | 11 mg ★ | 8 mg | Veal, sirloin, separable lean only, raw has 38% more |
| Iron | 0.8 mg ★ | 0.45 mg | Veal, sirloin, separable lean only, raw has 78% more |
| Potassium | 348 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 21% more |
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Compare whole food groups for a cleaner, averaged breakdown.