Vinegar, balsamic vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Vinegar, balsamic
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Vinegar, balsamic | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 40% more |
| Protein | 0.49 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 17.03 g ★ | 0 g | Vinegar, balsamic has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Sugar | 14.95 g | 0 g ★ | Vinegar, balsamic has 0% more |
| Sodium | 23 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Calcium | 27 mg ★ | 9 mg | Vinegar, balsamic has 200% more |
| Iron | 0.72 mg ★ | 0.71 mg | Vinegar, balsamic has 1% more |
| Potassium | 112 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.