Whiskey sour mix, bottled, with added potassium and sodium vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Whiskey sour mix, bottled, with added potassium and sodium
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Whiskey sour mix, bottled, with added potassium and sodium | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 43% more |
| Protein | 0.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 21.4 g ★ | 0 g | Whiskey sour mix, bottled, with added potassium and sodium has 0% more |
| Fat | 0.1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Sodium | 33 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Calcium | 2 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Iron | 0.11 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Vitamin C | 2.7 mg ★ | 0 mg | Whiskey sour mix, bottled, with added potassium and sodium has 0% more |
| Potassium | 7 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.